Showing posts with label sleep. Show all posts
Showing posts with label sleep. Show all posts

Friday, November 12, 2010

Milestone

Six weeks ago if you had told me I would be up at 5:00 this morning so I could run 4 miles I would have not only laughed at you, I would have scoffed at you! Never in a hundred years was that something I saw in my future. But I've eaten so many words in the last 6 weeks-what's a few more?

Four miles! I actually ran four miles. That really is unbelievable to me. I know eventually that will have to be 13 miles, but I can't really focus on that. I'm just focusing on this day's miles. I'm learning valuable things about running too. Tuesday's run was really awful, and I know it was because I also ran on Monday. Today it had been 2 days since I had run and it was a great run. I felt good, nothing hurt (too bad anyway). And Jill even noticed that I seem to be improving - my best run yet with her. Which means my best run yet period!

Of course I feel the need to reward myself when I hit a new milestone and I felt like today was a pretty big one. I mulled over what to do. New earrings? A manicure? Many possibilities, but honestly four miles did a number on my legs and I was just flat worn out so I stopped and got a cold diet coke, some candy and came home and sat on the porch and read my book for half an hour before everyone got home. It was blissful!

I'm learning my lesson and will not be running tomorrow. I might go to a weight class at the gym or ....

I'll probably sleep in!

Tuesday, November 2, 2010

Tinkerbell Sleeps In!

There is a flashback scene in an old (very old) episode of FRIENDS in which Rachel has been stood up for a school dance. She is standing at the bottom of a flight of stairs crying, "He's not coming!"

That was me this morning at 5:30. Standing at the bottom of my driveway crying. "She's not coming!"

Ok, so it wasn't quite that dramatic but the fact remains- Tinkerbell stood me up!
However this wasn't such a bad thing as it brought me to a point of personal decision. You see on Monday morning I set my alarm for 5:00 intending to get up and run early by myself. Well, it doesn't take much to figure out what happened. Well, actually not much happened at all. Turned it off and slept for another hour and a half. The thought of running by myself in the dark was not appealing.

So....there I found myself this morning. In the dark, sleepy and at the point of decision. To sleep or to run was the question and I chose to run. Let me repeat.....I CHOSE TO RUN!

This was a big step for me. As Jill put it.. "It shows a lot of growth." I'm kind of proud of that. I ran 2 miles. Mostly. Walked a little. It had been 3 days since I had done anything and I was nervous I was going to take a big step back. But I did ok.

I would still much rather run with Tinkerbell, but I didn't hate the run this morning. So... thanks Jill for giving me a little boost this morning without even knowing it. And just remember....

I get one free pass now!